What You Need to Know about Preventative Care and Disability

Mature doctor conversing with mother and daughter in his office

  Having a disability doesn’t make you immune to the typical health care needs that everyone experiences, but sometimes it can make it more complicated to access the preventative care you need to stay as healthy as possible. In the second installment of the What You Need to Know series, we intend to tackle preventative…

Read More of "What You Need to Know about Preventative Care and Disability"

Living and Learning in the Nation’s Capital: My Internship at UCP National

(Image Description: A 21 year old woman with short, dark hair looking in the distance.)     When I first signed up for an academic internship program in Washington, DC through my college (University of California- San Diego), I had no idea that I was about to embark on the most rewarding and altering experience…

Read More of "Living and Learning in the Nation’s Capital: My Internship at UCP National"

What You Need to Know about Sexual and Reproductive Health and Disability

Safe, affordable, and reliable access to sexual and reproductive health services is an important thing for anyone engaging in sexual activity, and it is something everyone needs to talk about, and it is especially important to make sure disability is considered in the conversation. As we have mentioned before, the existence of disability does not…

Read More of "What You Need to Know about Sexual and Reproductive Health and Disability"

Speak for Yourself: Self Advocacy and Your Health

As a young adult with a disability, I hear the term, “self advocacy” a lot. My mother has always encouraged me to prioritize my own needs, and express them to other people. In the disability community, “nothing about us without us,” is a common slogan, used as a constant reminder that people with disabilities need…

Read More of "Speak for Yourself: Self Advocacy and Your Health"

Disaster Preparedness Month: Tips and Tricks to Help You Live a Life without Limits

  Disaster preparedness is a challenge for anybody. It is never easy to plan for unexpected events, and make sure you will have everything you need to stay safe and healthy in the event of an emergency. However, living with a disability often means you may have extra considerations to think about when preparing for…

Read More of "Disaster Preparedness Month: Tips and Tricks to Help You Live a Life without Limits"

“Jumps and Jolts”: The Ups and Downs of Living with Spasticity

[Image description: A young woman with dark hair pulled back in a ponytail wearing an orange blouse is seated and smiling at the camera.]   It is a running joke in my family that I jerk involuntarily and freeze whenever there is too much stimulation around me, or if  I’m anxious or stressed. This is…

Read More of "“Jumps and Jolts”: The Ups and Downs of Living with Spasticity"

Reflections on the Lives of People with Disabilities in China

[Image description : A 26 year old woman with black hair sitting on a gray rock with mountains in the background, smiling at the camera.]   Since I was born and raised in mainland China, some of my foreign friends used to ask me, “why do I never see people with disabilities in China? Does…

Read More of "Reflections on the Lives of People with Disabilities in China"

UCP Interns Visit the White House

  (Image description: Six women in their 20s posing at the White House Forum on LGBT and Disability Issues. Three of them have dark hair and three have light hair. Five are standing and one is in a wheelchair.)    As a representative of United Cerebral Palsy’s National Office, I was able to attend the White…

Read More of "UCP Interns Visit the White House"